Sound Healing
- Where
- Broome County Public Library
- Organizer
- Broome County Public Library
- More
- https://www.thebcpl.org/event/sound-healing-19932
Join Jen Landers for a deeply restorative Sound Healing Class designed to help you relax, reset, and reconnect through the power of sound and vibration. As a certified sound healer and a 500-hour yoga teacher, Jen will guide each session using crystal singing bowls, chimes, breathwork, and meditation to support nervous system regulation, stress relief, and energetic balance. Whether you’re new to sound healing or have an existing wellness practice, this class offers a welcoming space to unwind, heal, and cultivate inner peace. You may want to bring a yoga mat, blanket, pillow, and eye mask.
Room: Exhibit Room